This morning, I woke up so sore from the fit test from yesterday. I mean, my shoulders, my legs everything hurt. But I decided to do day two after I popped a couple Motrin. Today's workout was Plyometric Cardio Circuit. I thought the fit test was hard, but this was harder! Coming from a girl who went through Army Basic Training, and I believe this was just as hard. The only difference was this lasted only 45 minutes and I didn't have someone screaming and making fun of me in my ear.
Today's workout consisted of a lot of jumps, squats, push ups, and a combination of all three. I know I'm going to be hurting tomorrow. I had to take a break a few times during this. But I finished the DVD. I would love to eventually get to finishing it without having to take breaks here and there. I will say that I am proud of myself. I noticed today I felt great after my workout all day. I know some days will be harder than others but I look forward to the next day.
Now onto what I ate today. Before I woke up I ate an energy bar as a preworkout snack. After my workout, I drank a GNC Lean shake. A few hours after that, maybe around 2:30, I had another Lean shake. For dinner I had Brazilian Barbecue. Not too impressed with my dinner but my husband loves Brazilian Barbecue and tomorrow is his birthday. I do believe I will need the protein from it though. I also ate a lot of vegetables from the salad bar before they started bringing out the meat. I did this so I would eat less of the meat covered in butter and salt.
In conclusion, today is another great day. Tomorrow is another challenge that I plan on facing head on. It's my husband's birthday, and we are going out to breakfast. But I have some healthy alternatives in my head that I hope I can pull off.
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